{"product_id":"khaskhas","title":"Khaskhas","description":"\u003cp class=\"my-0\"\u003eKhaskhas, also known as poppy seeds, are tiny, kidney-shaped seeds widely used in Indian kitchens for their mild, nutty flavor and unique texture. They add richness and subtle aroma to a variety of sweet and savory recipes.\u003c\/p\u003e\n\u003cul class=\"marker:text-textOff list-disc\"\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eDistinctive flavor and texture:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKhaskhas provides a gentle crunch and a slightly sweet, nutty undertone that enhances curries, desserts, and baked goods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eRich in nutrients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains calcium, magnesium, iron, phosphorus, dietary fiber, omega-3 fatty acids, and antioxidants that support bone health, digestion, and overall wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003ePromotes digestion:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe high dietary fiber in khaskhas helps maintain gut health and supports regular bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eHas cooling properties:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTraditionally consumed in summer for their natural cooling effect and to help regulate body temperature.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eSupports relaxation and sleep:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eKnown for their soothing qualities, poppy seeds are often taken with warm milk to help relax the mind and support restful sleep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eBone and heart health:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe minerals and healthy fats in khaskhas support strong bones and can benefit heart health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eVersatile in cooking:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGround to a paste, khaskhas thickens gravies and sweets, or toasted for extra aroma and crunch in various dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eAyurvedic uses:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eValued in traditional medicine for their cooling, analgesic, and anti-inflammatory properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-0\"\u003eKhaskhas is a nourishing and comforting ingredient, bringing mild flavor, pleasant texture, and wellness advantages to both everyday and festive Indian recipes.\u003c\/p\u003e","brand":"Baavarchi","offers":[{"title":"20 gm","offer_id":47510883401960,"sku":null,"price":78.0,"currency_code":"INR","in_stock":true},{"title":"50 gm","offer_id":47510883434728,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7998\/4104\/files\/59.png?v=1752930265","url":"https:\/\/www.baavarchi.in\/products\/khaskhas","provider":"Baavarchi","version":"1.0","type":"link"}