{"product_id":"suva","title":"Suva","description":"\u003cdiv class=\"relative\"\u003e\n\u003cdiv class=\"prose text-pretty dark:prose-invert inline leading-normal break-words min-w-0 [word-break:break-word]\"\u003e\n\u003cp class=\"my-0\"\u003eSuva, also known as dill or dill seeds, is a flavorful spice and leafy green commonly found in Indian kitchens. Both the seeds (suva dana) and the fresh leaves (suva bhaji) are used to enhance the taste and nutritional profile of a variety of dishes.\u003c\/p\u003e\n\u003cul class=\"marker:text-textOff list-disc\"\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eDistinct aroma and flavor:\u003c\/strong\u003e Suva offers a mildly sweet, slightly bitter, and herby taste, lighter and fresher than fennel or caraway. Its unique flavor makes it a natural choice for curries, dals, and bread.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eDigestive benefits:\u003c\/strong\u003e Suva seeds and leaves are traditionally valued for aiding digestion, relieving bloating, and supporting gut health. Dill seeds are often used in remedies for indigestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eRich in nutrients:\u003c\/strong\u003e Suva is a source of vitamin C, calcium, iron, magnesium, and antioxidants, supporting immunity, bone health, and overall wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eVersatile in cooking:\u003c\/strong\u003e The herb is added to dals, sabzis, pickles, salads, raita, and rotis. It pairs well with potatoes, lentils, and can also be featured in breads and bakery items.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eCalorie-friendly and satisfying:\u003c\/strong\u003e Suva leaves are low in calories and carbs while boosting flavor and nutrition—ideal for those watching their diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"my-0\"\u003e\u003cstrong\u003eTraditional and medicinal uses:\u003c\/strong\u003e In Ayurveda, dill is used for soothing colic, reducing acidity, supporting sleep, and as a nourishing postnatal food for women.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-0\"\u003eSuva is a cherished ingredient that brings distinctive taste, nourishing benefits, and fresh aroma to a wide range of Indian recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Baavarchi","offers":[{"title":"100 gm","offer_id":47510877602024,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/7998\/4104\/files\/64.png?v=1752930964","url":"https:\/\/www.baavarchi.in\/products\/suva","provider":"Baavarchi","version":"1.0","type":"link"}