Black Till

Black til, also known as black sesame seeds, are small, dark seeds valued in Indian cooking for their rich, nutty flavor and nutritional benefits. They are widely used in both South Indian and North Indian dishes, adding texture and depth to various recipes.

• Rich flavor: Black til has a stronger, more intense nutty taste compared to white sesame seeds, enhancing both sweet and savory dishes.

• Nutrient-dense: Packed with healthy fats, protein, calcium, iron, magnesium, and antioxidants, supporting overall health.

• Supports digestion and bone health: The high mineral content helps with digestive wellness and strengthens bones.

• Versatile in cooking: Used in sweets like til ladoo, chutneys, rice dishes, snacks, and as a garnish or ingredient in spice blends.

• Traditional importance: Widely appreciated during festivals and winter months for its warming properties and nourishing qualities.

Black til is a flavorful and wholesome ingredient, enriching a variety of Indian recipes with its distinct taste and health benefits.